It’s another edition of The Friday 411! I hope these resources, quotes and questions become a source of inspiration.
TINY TIDBITS 4 RESOURCES Book Recommendation: Thinking, Fast and Slow is Nobel-prize winning economist Daniel Kahneman's exploration of the two modes of reasoning: our fast, emotional mind and our slow, logical one. It's one of the most famous books ever written about psychology, and for good reason. Video: Your body language may shape who you are | Amy Cuddy - This video is full of interesting tidbits about the nonverbal cues you're giving every minute, every day. Podcast: How to Practice Mindfulness at Work for Big Results - Ashley Graber and Shira Myrow, pyschotherapists, meditation and mindfulness educators, founders of the Evenflow app, and the women who will be teaching us how to bring mindfulness to work—and why it matters so much for our overall fulfillment and long-term success Article: “Raise Your Hand If You’ve Been Personally Victimized by Regina George…Or Your Boss”. What it’s like working for the mean girl 1 QUOTE: “You have to be consistent. You have to be yourself. You have to be committed to what you’re doing. You have to not be afraid to be ambitious.” —Roxane Gay PS. The JOYFull BadAss Academy is now enrolling. Check out the first CORE series, ConverSOULutions: Win the Burnout Battle. 1 QUESTION: How do you handle burnout? Events and Opportunities
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Over the last few weeks, I have been worrying my ass off about how folks like you are managing. I know how I’ve been feeling and I’m seeing the signs of burnout due to extreme stress everywhere.
There’s financial stress, homeschooling stress, financial stress, health/safety stress and anxiety in general about how we will get back into the world. You are experiencing JOY? & PAIN? | SUNSHINE ☀️AND RAIN ? often at the same time. So are your people. The video below includes an overview of what I’ve been up to these last few weeks. It’s pretty freaking awesome and I want you to be the first to know. ![]() It’s another edition of The Friday 411! I hope these resources, quotes and questions become a source of inspiration. TINY TIDBITS 4 RESOURCES
1 QUOTE: “Surround yourself with people and things that inspire you. Learn everything you can.” —Jameela Jamil 1 QUESTION: How can YOU change the WORLD by changing your mindset? Events and Opportunities
It’s another edition of The Friday 411! I hope these resources, quotes and questions become a source of inspiration.
Tiny Tidbits 4 RESOURCES Book Recommendation: How to Raise Successful People by Esther Wojcicki shares tried-and-tested tips for raising kids. As the mother of Youtube's CEO, 23andMe's CEO, and a prominent medical professor, Wojcicki's got the track record to back her book up. Video: Neuroscience Interview- Optimind Interview with myself and Shonte Jovan Taylor. “Janifer is infectious - in a lovely way!!” Check it out! Podcast: Boundaries Quick Tips Episode #11: Finding Your “I Can’t” - If you’re confused or intrigued by the idea, or struggle with saying “no” or “I can’t,” don’t miss this episode! Article: Happy Mother’s Day to you all! For má and me. This wonderful blog post was written by my friend, Phuong. We used to teach together. 1 QUOTE: “There is nothing better than being a unicorn,” Jurgensen told the Tampa Bay Times. “Everyone smiles when they see a unicorn.” 1 QUESTION: How can your company embrace Diversity? Events and Opportunities
Humans are amazing creatures. During this time of social distancing and sheltering in place, we’ve found creative ways to stay connected using virtual tools.
We’ve hosted happy hours, wine tastings, birthday parties, baby showers, played Bingo, homeschooled our kids, streamed concerts, and in a couple of weeks, will be watching the next generation graduate from institutes of advanced learning. DAMN. THAT IS A LOT OF SCREEN TIME!!! How do you reduce screen time while also keeping your teams connected? THE UNITED STATES POSTAL SERVICE Not only will this help the Postal Service stay in business, but cards and letters from YOU also bring JOY to someone’s day. To connect your team by mail, try the following:
In the wise words of Lord Byron, “Letter writing is the only device for combining solitude with good company.” If you need ways to keep your teams connected during COVID-19 and beyond, schedule a short discovery call. We can talk about your worries, concerns, and how to reconnect your peeps when you return to your workplace. [JOYFully BadAss Friday 411] - A Weekly Guide to Amplify JOYFULL D&I for Friday, May 1
It’s another edition of The Friday 411! I hope these resources, quotes and questions become a source of inspiration. Enjoy these tiny tidbits! Tiny Tidbits - 4 RESOURCES
1 Quote: “You have to plan your joy. In order to stay vital in this work, you have to plan joy, you will burn yourselves out and you will be no good to anyone.” -Michele Obama 1 Question What insanity are you experiencing in your DEI efforts? Events and Opportunities
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