A Weekly Guide to Amplify JOYFULL D&I for Friday, May 22

It’s another edition of The Friday 411! I hope these resources, quotes and questions become a source of inspiration.
TINY TIDBITS 4 RESOURCES
Book Recommendation: Thinking, Fast and Slow is Nobel-prize winning economist Daniel Kahneman's exploration of the two modes of reasoning: our fast, emotional mind and our slow, logical one. It's one of the most famous books ever written about psychology, and for good reason.

​Video: Your body language may shape who you are | Amy Cuddy -  This video is full of interesting tidbits about the nonverbal cues you're giving every minute, every day.
Podcast:  How to Practice Mindfulness at Work for Big Results - Ashley Graber and Shira Myrow, pyschotherapists, meditation and mindfulness educators, founders of the Evenflow app, and the women who will be teaching us how to bring mindfulness to work—and why it matters so much for our overall fulfillment and long-term success
Article:  “Raise Your Hand If You’ve Been Personally Victimized by Regina George…Or Your Boss”. What it’s like working for the mean girl
1 QUOTE: “You have to be consistent. You have to be yourself. You have to be committed to what you’re doing. You have to not be afraid to be ambitious.” —Roxane Gay
PS. The JOYFull BadAss Academy is now enrolling. Check out the first CORE series, ConverSOULutions: Win the Burnout Battle.
1 QUESTION: How do you handle burnout?
Events and Opportunities 

• #IAMREMARKABLE Workshops - FREE VIRTUAL workshops offered twice a month! Save your seat.
  

• Announcing the JOYFull BadAss Academy! Micro Training via TEXT! Check out my new training academy based on growth mindset, empathy & joy! Our first series will cover burnout!  Micro learning at it's finest!
  

• Want to schedule your OWN event with Janifer? She will definitely bring JOYFull BadAssery to your next conference, training session or keynote. Book a Discovery Call today!